{"id":32188,"date":"2026-01-13T08:07:35","date_gmt":"2026-01-13T07:07:35","guid":{"rendered":"https:\/\/calviadeportes.com\/?post_type=tribe_events&#038;p=32188"},"modified":"2026-05-08T09:57:12","modified_gmt":"2026-05-08T07:57:12","slug":"oscar-cucarella-conferencies","status":"publish","type":"tribe_events","link":"https:\/\/calviadeportes.com\/ca\/evento\/oscar-cucarella-conferencies\/","title":{"rendered":"\u00d3scar Cucarella &#8211; Confer\u00e8ncia de Salut"},"content":{"rendered":"<a href=\"https:\/\/www.elitechip.net\/index.php?zwshow=compdet&amp;idcomp=7380172&amp;compsec=\" target=\"_blank\" style='font-size: 14px;' class=\"button vamtam-button accent1  button-filled hover-accent2 \"><span class=\"btext\">INSCRIPCIONS<\/span><\/a>\n<h2><\/h2>\n<div class=\"wpv-accordion-wrapper wpv-accordion-1\"><ul class=\"wpv-accordion\" data-collapsible=\"true\"><li class=\"pane-wrapper\" style=\"\">\n\t\t\t\t\t<h4 class=\"tab\"><div class=\"inner\">\u00bfCom inscriure&#8217;s a la confer\u00e8ncia?<\/div><\/h4>\n\t\t\t\t\t<div class=\"pane\"><div class=\"inner\"><div style=\"width: 888px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-32188-1\" width=\"888\" height=\"1732\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/calviadeportes.com\/wp-content\/uploads\/2025\/01\/inscripciones-emhas.mp4?_=1\" \/><a href=\"https:\/\/calviadeportes.com\/wp-content\/uploads\/2025\/01\/inscripciones-emhas.mp4\">https:\/\/calviadeportes.com\/wp-content\/uploads\/2025\/01\/inscripciones-emhas.mp4<\/a><\/video><\/div><\/div><\/div>\n\t\t\t\t\t<\/li><\/ul><style>.wpv-accordion-1 .tab .inner { background-color: #949494; color: #ffffff; }<\/style><\/div>\n<h3><strong>Inscripcions obertes a partir del 26 de agost:<\/strong><\/h3>\n<p><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Exercici F\u00edsic: Estrat\u00e8gia contra l\u2019osteoporosis<\/span><\/strong><\/p>\n<p><b>Ponent:<\/b><b><br \/>\n<\/b><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00d3scar Cucarella: <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Llicenciat en activitat f\u00edsica i esport<\/span><\/p>\n<p><b>Resum:<\/b><b><br \/>\n<\/b><\/p>\n<p><span style=\"font-weight: 400;\">L&#8217;osteoporosi \u00e9s una malaltia que afecta la densitat i la qualitat dels ossos, fent-los m\u00e9s fr\u00e0gils i propensos a les fractures. L&#8217;osteoporosi no nom\u00e9s t\u00e9 conseq\u00fc\u00e8ncies f\u00edsiques, sin\u00f3 tamb\u00e9 emocionals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At\u00e8s l&#8217;envelliment de la poblaci\u00f3 mundial, l&#8217;osteoporosi s&#8217;est\u00e0 convertint en una prioritat de salut p\u00fablica. La conscienciaci\u00f3 sobre la import\u00e0ncia de la prevenci\u00f3 i el diagn\u00f2stic preco\u00e7 pot ajudar a reduir la c\u00e0rrega de la malaltia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Vols saber-ne m\u00e9s sobre l&#8217;osteoporosi i quina eina \u00e9s fonamental per fer-hi front?<\/span><\/p>\n<p><b><i>Sessi\u00f3 de conscienciaci\u00f3 corporal i equilibri<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">N\u2019\u00d3scar ens facilitar\u00e0 una pr\u00e0ctica amb exercicis que ajuden a millorar la densitat \u00f2ssia, augmentar l&#8217;equilibri i prevenir caigudes, tot reduint el risc de fractura. Una sessi\u00f3 orientada a la millora del cos a trav\u00e9s de l&#8217;exercici f\u00edsic.<\/span><\/p>\n<p><b><br style=\"font-weight: 400;\" \/>Detalls de l&#8217;Esdeveniment::<\/b><\/p>\n<p><b>\ud83d\udccd Lloc:<\/b><span style=\"font-weight: 400;\"> Refugi Galatz\u00f3<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>\ud83d\udcc6 Data:<\/b><span style=\"font-weight: 400;\"> <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Dissabte 26 de setiembre<\/span><\/span><br \/>\n<b>\ud83d\udd52 Horari:<\/b><span style=\"font-weight: 400;\"> 09:30 &#8211; 13:30 h<\/span><\/p>\n<p><b>Inscripci\u00f3<\/b><span style=\"font-weight: 400;\">: 12<\/span><span style=\"font-weight: 400;\">\u20ac<\/span><\/p>\n<h3><b>Programa:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>09:00 h<\/b><span style=\"font-weight: 400;\"> &#8211; Benvinguda i col\u00b7locaci\u00f3 de les esterilles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>09:30 h<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> &#8211; Classe de <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Conci\u00e8ncia Corporal i equilibri<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>10:45 h<\/b><span style=\"font-weight: 400;\"> &#8211; Descans \u2615<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>11:00 h<\/b><span style=\"font-weight: 400;\"> &#8211; Xerrada: <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Estrat\u00e8gia contra l\u2019<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">osteoporosis<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>12:30 h<\/b><span style=\"font-weight: 400;\"> &#8211; Espai Social i Snack Saludable \ud83e\udd1d<\/span><\/li>\n<\/ul>\n<h3><b>Recordatoris Importants:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud83d\udcdd Es recomana portar roba c\u00f2moda i un quadern amb bol\u00edgraf per a prendre notes durant la xerrada.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud83e\uddd8\u200d\u2640\ufe0f No oblidis la teva estoreta de ioga o una tovallola gran per a la classe de <span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ioga<\/span>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ud83d\udecc Se suggereix portar una manta per a la fase de relaxaci\u00f3 al final de la sessi\u00f3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u231aNo oblidis la teva estoreta de ioga o una tovallola gran per a la classe de ioga.<\/span><\/span><span style=\"font-weight: 400;\"><br style=\"font-weight: 400;\" \/><\/span><\/li>\n<\/ul>\n<h3><strong>Inscripcions obertes a partir del <\/strong><strong>26 de\u00a0<\/strong><strong>agost:<\/strong><\/h3>\n<a target=\"_blank\" style='font-size: 14px;' class=\"button vamtam-button accent1  button-filled hover-accent2 \"><span class=\"btext\">INSCRIPCIONES<\/span><\/a>\n<h2><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33668\" data-permalink=\"https:\/\/calviadeportes.com\/ca\/evento\/oscar-cucarella-conferencies\/conf-oscar-cat-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/calviadeportes.com\/wp-content\/uploads\/2026\/01\/conf-oscar-cat.png?fit=1414%2C2000&amp;ssl=1\" data-orig-size=\"1414,2000\" data-comments-opened=\"1\" 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h<\/p>\n","protected":false},"author":75162113,"featured_media":33668,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[312,314,324,296],"class_list":["post-32188","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-conferencia-2","tribe_events_cat-conferencia-ca","tribe_events_cat-emhas-ca","tribe_events_cat-salud-ca","cat_conferencia-2","cat_conferencia-ca","cat_emhas-ca","cat_salud-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00d3scar Cucarella - Confer\u00e8ncia de Salut - Calvi\u00e0 esports<\/title>\n<meta name=\"description\" content=\"\u00d3scar Cucarella - Xerrada: Exercici F\u00edsic, Estrat\u00e8gia contra l\u2019osteoporosis\ud83d\udccd 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